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02 Jun 2016
Your heart's palpitations are thumping strongly inside your chest. Are you having heart disease you might wonder?

Fear of Flying Hypnosis


Your palms are getting sweaty, your legs feel like they are about to give in, and a feeling of light-headedness takes over you.

You start panicking. So when you do so, the sensations get stronger and stronger. You tell yourself things like, 'I'm going to pass out!' as well as, 'I'm going to DIE!'...

Stop right there!

Instead of filling your mind with thoughts of impending doom. You have to focus on positive statements that may empower you, and help you cope with your fear.

Below are a few excellent statements you should use the next time you are experiencing anxiety around your flying fear:

 These feelings will pass, and will also all be okay. I will be safe.
 I need to decelerate, and relax. That is the best way for me to remain calm.
 This feels terrible, however know that I am sufficiently strong enough to withstand this!
 These feelings cannot hurt me. I will be safe. Even though this feels dangerous, it's not. I know this, it's true.
 I've survived this before, and I know I'll be okay. This too shall pass...

Using these statements can help you overcome any anxiety attack, and can definitely be familiar with bring fast relief for your fear of flying.

Write them down, memorize them, say them often, in order that they will come out naturally when you wish them.

An internationally renowned expert on overcoming anxiety and banishing phobias desires to help YOU get over your flying fear! His ultra-successful programs have already been featured around the world around the Discovery Health Channel, MSNBC, CNN, and more.

Fear of Flying Hypnosis



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